I have this amazing high right now. I think it is from a combination of cleaning up my diet, and working out.

 

Food:

Cinnamon & Raisin Bagel w/ blueberry cream cheese

Banana

Coffee w/ cream and sugar

Grapes

Spaghetti bolognese

(2) Texas toast

 

Workout:

Treadmill – Walking steady pace uphill – 20 minutes

Slow/Heavy weight lifting class at the gym

 

I’m in it to win it.

 

Random thoughts,

 

The End