Back To Schooling Your Weight Loss Goals

Lose 4% in 4 weeks!

Back To Schooling Your Weight Loss Goals

Sep 03 - 30/Game has ended
Hosted by @ilanamuhlsteinrd
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$35

BET

1,633

PLAYERS

$57,155

POT

Sep 03

START DATE

HOST

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IMPORTANT DATES

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Game Begins

Sep 03

Last Day to Join

Sep 16

Final Weigh-In

Oct 01 - Oct 02

HOW DO YOU PLAY?

Bet $35

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Lose 4%

in 4 weeks

Win!

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How do you verify the weight loss?

For all official weigh-ins, you'll be prompted to submit your official starting weight. Our standard weigh-in process involves you submitting 2 photos: one of you standing on a scale in lightweight clothing (no shoes, hats, belts, watches, coats, or outerwear), and another of the scale’s readout with your weigh-in word written on a piece of paper.

What you'll need

  • A scale (preferably digital)
  • A digital camera or smartphone
  • A full-length mirror or someone to take your photo
  1. Privacy FAQ +
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Does this actually work?

Out of 1,039,224 DietBetters, 93.6% have lost weight during their challenges. Combined, they've lost 19,723,449 lbs and won $101,121,996. In other words...yes.

All results shown on DietBet are from actual users. Individual results may vary.

Don't take our word for it

Ashly D.

09/14/2024 4:16AM
Happy weekend!!
Yall have been so helpful on here and I really appreciate you all. I am drinking my water and eating my veggies. I have been eating good and working out 3/4 times a week. Im losing weight but at a very slow rate. 2 pounds in 2 weeks but i still need to lose 4 more pounds. What can you all suggest to speed up the weight loss?

Clarissa A. , Amanda V. and like this comment.

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AlanLad25

I would check your body fat %. You might be losing fat and, at the same time, putting on muscle. This is good but does not reflect on the scale. Remove as many bad vegetable and seed oils as possible, especially if it is hydrogenated or partially hydrogenated. Up the protein intake. Make sure your carbs are not processed carbs. Check the label. High-fructose corn syrup is the worst offender. Almost everything that ends in 'ose' that isn't sucrose, glucose, or fructose is probably a processed carb. The higher up the label it is, the more there is. Make sure you are getting enough sleep and recovery. Recovery after a workout is more important than the actual workout.

Michelle T.

What type of working out are you doing? Walking every day, at least thirty minutes, will help pounds melt. That’s in addition to working out

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