Favorite Health Food: Chips
Favorite Sinful Food: Walking
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $32.54
$200 in AMAZON GIFT CARDS! FITNESS CHALLENGE! (Runner-up)
Non-scale victory of the week!
So much more energy when the carb intake is low
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More exercise
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying away from carbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
1
What are your goals for the upcoming week?
Move at least 30 min everyday Meal prep to stay on track
See less