Non-scale victory of the week!
Not sure why but I gained a little bit but all I can do is keep trying tomorrow's a new day
How many days did you exercise last week?
1
How would you rate your diet last week?
2
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Lisa S.
“
To be healthier and getting ready for a cruise!
Quick Facts
My Preferred Method of Exercise: cycling
My Approach to Weight Loss: Keto and exercise
My Diet Plan: Keto
Fitness/Exercise Apps: keto diet
Fitness Devices: FitBit
DietBet Winnings: $53.00
DietBet Games
Community Groups
Apr 05, 2018
Mar 29, 2018
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on ttack!
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Mar 18, 2018
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Exercise
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I'm going to cut out as many carbs as I can and no sugar and I'm going to go to the gym every evening when I get home and get on the treadmill
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