Non-scale victory of the week!
I really don’t get what non-scale victory means. Seriously. It’s all weight related at this point!
What do you feel you could have done better this week?
Avoided the late night M&M binges I’ve been going on.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
5-day green smoothie cleanse and complete week 1 of “couch potatoe to 5k“
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