Favorite Health Food: Asparagus baked chicken breast
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: One day at a time.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
FIGHT the FAT to be FIT (Runner-up)
Fatgirlfedup's Stepping Into Summer Dietbet (Runner-up)
What are your goals for the upcoming week?
Chinese Beef & Vegatables fried pork rice. 1/2 off lunch portion. Idk how diet it is? At least I got some veggies in. ;)
See lessNon-scale victory of the week!
Walked a lot on Saturday at the Def Leppard & Journey Concert. Made it back to the car!!! LOL!!! ;)
What do you feel you could have done better this week?
More prep and drinking water. I cheated a few times with Oreos...Need to log my food on myfitnesspal.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More sleep and drink more water.
See lessHow many days did you exercise last week?
0
What are your goals for the upcoming week?
More prep my meals
See lessNon-scale victory of the week!
Not over eating
What do you feel you could have done better this week?
More walking
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal prep for breakfast and lunches.
See lessLong-term goal weight
180 lbs
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Trying to get some of this weight off. Get into shape.
See less