Favorite Health Food: Salad
Favorite Sinful Food: Chinese
My Preferred Method of Exercise: my home gym and walk@home
My Approach to Weight Loss: Try try and try again
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $169.42
Magical March for Lucky Losers! (Runner-up)
Flex Kickstarter (Beta) (Winner)
Flex Kickstarter (Beta) (Runner-up)
Autumn Calabrese's 2020 Resolution Solution (Winner)
Love Yourself Valentine's Day Kickstarter (Runner-up)
Non-scale victory of the week!
Starting c25k
What do you feel you could have done better this week?
Nothing really
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To carry on c25k and to lower my resting heart rate
See less
Non-scale victory of the week!
I turned down the offer of pudding when out on monday
What do you feel you could have done better this week?
No bingeing
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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Non-scale victory of the week!
Wining another dietbet
What do you feel you could have done better this week?
Not relaxed a bit gaining 1.5 lbs in 5 days
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Heart rate down more insulin down more
What do you feel you could have done better this week?
Nothing gave it my all
How many days did you exercise last week?
5
How would you rate your diet last week?
5
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Non-scale victory of the week!
Resting heart rate has dropped 11bpm to 63bpm
What do you feel you could have done better this week?
Not so many snacks
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To keep going
See lessNon-scale victory of the week!
My bra is losers
What do you feel you could have done better this week?
Not had a pudding when we went out
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To not have any chocolate
See lessNon-scale victory of the week!
Not buying chocolate on my way home from work
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To keep up the good work
See lessNon-scale victory of the week!
Did not have a Chinese on New Year’s Eve for the first time in 20 years
What do you feel you could have done better this week?
I did binge on some Cadbury fingers I found
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To exercise every day and get enough sleep
See lessNon-scale victory of the week!
Sticking to my plan
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To exercise every day and stick to my plan
See lessNon-scale victory of the week!
No binge eating since Friday
What do you feel you could have done better this week?
No binge eating at all
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To get to goal
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