Poundloser77

“
I want (and need) to look good and feel good---in a healthy way. I am changing my eating habits and exercising more.

Quick Facts

Favorite Health Food: Broccoli

Favorite Sinful Food: Pie and Ice cream

My Preferred Method of Exercise: Walking, Weights

My Approach to Weight Loss: Healthy eating, prayer, exercise

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Fooducate, EatingWell

Fitness Devices: I don't use a device

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Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.6 lbs
0% 1-Month Change0 lbs
-0.3% Lifetime Change-0.6 lbs

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Fat is not Phat
by Poundloser77 - 08/26/2014 8:23PM

Okay, here goes. I have had it up to the gills with saying I want to lose weight, starting a plan, a... Read More ›

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Susie D.

I think you've had your "I've had it" moment! You can do it! And remember weight loss is 80% food, so you don't need to do strenuous exercise to lose the weight. BUT exercise is great! I'm sure you can find something you will love. Just keep experimenting until you find YOUR thing! Good luck!

Dave M.

Great attitude -- good luck!