My snack today is 1 cup of plain nonfat Greek yogurt, 1 cup of frozen blueberries, and 2 Tbsp of sugar free maple syrup. The frozen blueberries thaw and crystallizes the yogurt, so it’s kind of like a frozen yogurt soft serve. So yummy and protein packed, and only about 215 calories and 23g of protein. So yummy and filling.

When is everyone weighing in?

I’m going to weigh in on New Year’s Eve!

So excited to get the ball rolling. Won’t lie I’m nervous 😬 doing my best to stay focused on nutrition I will be sharing meals I plan on eating leading up to the game! Here we go 🎉

Invite your friends, family and spouse! Great way to stay even more motivated.