Hi Paula! Just checking in on you and wishing you a healthy weekend! We're in the home stretch of Round One...time to finish strong and set ourselves up for success in Round Two! We Can Do It! #ZeroFailureMindset :)
once you are cleared to be in the water, find a pool- water walking will be easier on your knee, swimming with upper body only is a really challenge too!
Hi Paula! Thanks for the kind words on my post! Wishing you an awesome day filled with delicious healthy meals & snacks! You're a champ...you've got this! WE'VE got this!! :) #ZeroFailureMindset
Is this your first challenge? I haven't done this before but I'm excited! Waiting until the 7th only gives me more excuses to do a grand finale! LOL HAPPY NEW YEAR!