2016 was not a great year for many of us. An ugly election season and a world that seems topsy turv... Read More ›
Favorite Health Food: Nonfat Greek yogurt
Favorite Sinful Food: Pasta with clam sauce.
My Preferred Method of Exercise: Hiking
My Approach to Weight Loss: Eat less / exercise more
My Weight Loss Program: Weight Watchers
My Diet Plan: Superfoods (high on fiber, protein, vitamins, minerals and low on fat, sugar, salt)
Fitness Devices: FitBit
DietBet Winnings: $915.26
2016 was not a great year for many of us. An ugly election season and a world that seems topsy turv... Read More ›
Well, I just dropped my youngest child off at college yesterday. In Santa Barbara. The land of rel... Read More ›
Oyyyy....it's a good thing to have parties with friends and family. That's what life is about - con... Read More ›
Okay, so today is really the first day of the rest of my life. And, the rest of my life is going to... Read More ›
Well, the number on the scale is higher than I would like, but that just means more reasons to get g... Read More ›
Here I restart my journey to weight loss, physical and emotional health, and a new beginning. My yo... Read More ›