Ellen R.

Quick Facts

Favorite Health Food: Shrimp

Favorite Sinful Food: Bread

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Cut calories

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $2,409.90

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TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHTWed 03 SepSun 08 MayThu 11 JanMon 16 SepFri 21 MayTue 24 JanSat 28 Sep
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.6% Since last weigh-in
-0.6% 1-Month Change
-16.3% Lifetime Change

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Ellen R.

02/09/2025 7:54AM in Make the New Year Magic Transformer - $6,000 in prizes!
What is everyone’s strategy?

Adi A. , WayBetter Kristin and like this comment.

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DocMadeMeDoIt

DIET: Plant based whole foods allowing for the occasional egg whites and feta.
SCHEDULE: intermittent fasting 18:6
EXERCISE: none yet. Just more movement throughout the day.
STRESS RELIEF: Tea meditation, gardening, food prep, sleep 9pm-6am, time with beloved.
SUPPLEMENTS: Chinese digestive herbs, pea protein shake, vitamins, neuro supplements. Contest herbs work much better than probiotic, prebiotic and fire cider.
TREATS: 1 tbsp almond-chocolate butter, berries & labneh, herbal infusions.

Fernando V.

HIIT sprints with the dog and carnivore diet.