Keith

just staying strong though the holidays and working to my goal of 250 in 2015 from 440 lbs

Quick Facts

Favorite Health Food: Quest Bars

Favorite Sinful Food: suger.

My Preferred Method of Exercise: Running,weight lifting

My Approach to Weight Loss: Small changes make a big difference

My Diet Plan: Chris Powell

Fitness/Exercise Apps: MyFitnessPal, garmin

Fitness Devices: Garmin Forerunner

DietBet Winnings: $142.70

Recent Photos

Friends (14)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
+0.3% Lifetime Change

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Believe in your self
by - 12/02/2014 7:40AM

If you can’t believe in miracles, then believe in yourself. When you want something bad enough, let ... Read More ›