Lisa

I need to be healthier

Quick Facts

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Apple

DietBet Winnings: $220.01

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.3 lbs
-4.2% 1-Month Change-7.3 lbs
-2% Lifetime Change-3.3 lbs

Become a Dietbet Member!

Learn more about membership

Sarah R.

10/08/2024 6:41AM in Emily’s jump start to fall
The ways our bodies react to certain foods is absolutely amazing. I broke down and had Thai food for dinner last night, a normal portion too (nothing crazy) and I woke up 4lbs heavier. Most likely due to the high salt but still, insane! I don’t regret it, it was amazing and I know I’ll flush it out today/tomorrow.

Joni C , Emily H. and Jodi W. like this comment.

View 4 more comments

Jodi W.

So glad to hear! It is amazing what our bodies can do when we listen and give it what it needs and flush it and hydrate it.

Lisa

I know what you mean, I made chili and my weight went :arrow_up:!! I just considered it a blip and made sure to not let it get me down.

Lisa

10/04/2024 7:38AM in Emily’s jump start to fall
I just have been focused on eating healthier and being more active.

Sarah R. , Rianna P. and like this comment.