Lisa

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I need to be healthier

Quick Facts

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Apple

DietBet Winnings: $220.01

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.3 lbs
-0.8% 1-Month Change-1.3 lbs
-2% Lifetime Change-3.3 lbs

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Sarah R.

10/08/2024 6:41AM in Emily’s jump start to fall
The ways our bodies react to certain foods is absolutely amazing. I broke down and had Thai food for dinner last night, a normal portion too (nothing crazy) and I woke up 4lbs heavier. Most likely due to the high salt but still, insane! I don’t regret it, it was amazing and I know I’ll flush it out today/tomorrow.

Joni C , Emily H. and Jodi W. like this comment.

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Jodi W.

So glad to hear! It is amazing what our bodies can do when we listen and give it what it needs and flush it and hydrate it.

Lisa

I know what you mean, I made chili and my weight went :arrow_up:!! I just considered it a blip and made sure to not let it get me down.

Lisa

10/04/2024 7:38AM in Emily’s jump start to fall
I just have been focused on eating healthier and being more active.

Sarah R. , Rianna P. and like this comment.