Steph T

Looking for some additional motivation to drop the pounds! :)

Quick Facts

Favorite Health Food: Greek Yogurt

Favorite Sinful Food: Chocolate.

My Preferred Method of Exercise: Does reading count? :)

My Approach to Weight Loss: Atkins to start, slowly adding exercise.

My Weight Loss Program: Atkins Diet

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $137.42

Friends (53)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.1% Since last weigh-in+2 lbs
0% 1-Month Change0 lbs
-12.9% Lifetime Change-27 lbs

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Kristen K.

02/19/2014 3:58AM
Go steph!

Steph T likes this message.

Steph T

Thanks! :)

Jen

01/31/2014 12:33PM
Chocolate is my weakness! I do Weight Watchers, I see you are going to be doing Atkins! Good luck on your journey!

Steph T

Thanks!!! You too!!!

Christina B.

I make my own chocolate with cocoa powder and coconut oil. Add a very small amount of honey to take the edge off and vanilla extract. It's definitely LCHF.