Deb S.

To be more fit with better health.

Quick Facts

Favorite Health Food: Broccoli

Favorite Sinful Food: Cheesecake

My Preferred Method of Exercise: Tennis, Pilates,Spin Bike, and Swimming.

My Approach to Weight Loss: One pound at a time.

My Weight Loss Program: I don't follow a program

My Diet Plan: Beyond Diet

Fitness/Exercise Apps: MyFitnessPal, Fitbit

Recent Photos

Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in
0% 1-Month Change
+1.6% Lifetime Change

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Barbara S.

05/23/2014 12:36PM
Your salad looks yummy. I am coming to your house for dinner.

Deb S. likes this message.

Barbara S.

05/19/2014 7:33AM
Deb, have a good day today and remember that it is one pound at a time. It is so difficult to watch portions when it is something so good, but keep your eyes on the goal. These are things I say to myself as well. Love you

Deb S. likes this message.