Great to see you back on track, keep it going - you know you can do it! Best wishes!
SusyQ likes this message.
SusyQ
“
Lifestyle change - to consistently eat within healthy boundaries, thoughtfully and carefully, for nourishment rather than from addiction, boredom, or self indulgence.
Quick Facts
Favorite Health Food: Salmon and asparagus
My Preferred Method of Exercise: Bicycling and hiking
My Approach to Weight Loss: Low carb; intermittent fasting; whole foods
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb; IF; whole foods
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $3,061.43
DietBet Games
BET BIG BEFORE THE 4TH - 2X WINNINGS PRIZES! (Winner)
Fearless February with Ilana Muhlstein (Runner-up)
Transformer with Biggest Loser Ali Vincent (Winner)
The Transformer - August 9 (Winner)
The Transformer - Jan 1 (Winner)
Recent Photos
Friends (17)
Wow, you're accomplishments are really inspiring!
Susie - so glad to see you in another game!! I would say good luck - but you don't need it - you've got this!!
Susie, such an impressive journey! I love seeing how other folks are finding a plan that works for them--and this is certainly working for you! Great job!
julieandnubbin and SusyQ like this message.
If you feel your going to cheat... cheat more on the side of protein and veggies... Have extra! You got this and your in control, not the vacation! Good luck!
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