So earlier in the week I wrote about what a great deal this diet bet is as far as self-discovery. On... Read More ›
adrienne121 and C K. like this blog post.
Favorite Health Food: strawberry protein smoothies
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: walking or riding a bike
My Approach to Weight Loss: Carb Cycling & Physical Activity
My Weight Loss Program: I don't follow a program
My Diet Plan: Carb Cycling
Fitness/Exercise Apps: MyFitnessPal, Map My RIde
Fitness Devices: FitBit
Win BIG w Heidi & Chris Powell (Runner-up)
So earlier in the week I wrote about what a great deal this diet bet is as far as self-discovery. On... Read More ›
adrienne121 and C K. like this blog post.
It is no secret that I hate how my body reacts to dieting. Up 1 down 2, up 3 down 1, down 2, down 1,... Read More ›
I got on the scale this week and looked down at the number. Of course I lost weight this week that's... Read More ›
Last week I talked about how I am going to do my best to change my attitude toward weight loss. My w... Read More ›
I think I have considered trying just about everything, minus the surgery options, and the diet prog... Read More ›