Sarah T

“
Ready for a transformation ♥

Quick Facts

Favorite Health Food: Water!

Favorite Sinful Food: convenient snacks!

My Preferred Method of Exercise: Walking/elliptical

My Approach to Weight Loss: Strive to be healthy- not skinny

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $53.17

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in
0% 1-Month Change
-4.6% Lifetime Change

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Help!
by Sarah T - 07/19/2014 8:17PM

So I downloaded myfitnesspal app and I have been logging everything I've been eating to the T.... bu... Read More ›

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Bubba - aka Dave

Protein -- Egg, egg whites, ground turkey, spinach, protein powder, string/cottage cheese (watch the fat and salt), beans (high carb also)...do you eat nuts at all? Walnuts and almonds (raw) are great to mix into shakes or with cheese (yep, cheese).

Sarah T

I only eat peanuts.. I was wondering about beans. I like black beans simmered with peppers but I thought beans were to carby..