King lyd

“
To be healthy!

Quick Facts

Favorite Health Food: cucumber

Favorite Sinful Food: la taqueria chicken tacos

My Preferred Method of Exercise: walking. bitching, and moaning

My Approach to Weight Loss: fly by the seat of my pants

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: s health

DietBet Winnings: $53.17

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Friends (12)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1% Since last weigh-in-2 lbs
0% 1-Month Change0 lbs
-6.8% Lifetime Change-14 lbs

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4% in 4 weeks. ten days to go
by King lyd - 08/10/2014 8:02PM

So here I am 20 days later 10.5 pounds lighter.  What!?  I am really excited to see if I can drop a ... Read More ›

C K. and adrienne121 like this blog post.

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Susie D.

Great job! I love that you're not on a diet, but making healthy choices!!! THAT is sustainable.

LightBlueGem

Wow, it sounds like we have very similar situations! I had spine surgery in August (gained 15 lbs because I couldn't walk for months before). My fiance plays basketball religiously. I'm also being very careful with the way I present the changes I'm making to my daughter. My mother yoyo-ed all my childhood, and I think it had a terrible effect on me. Always great to hear about someone I have something in common with. God luck on your journey!
4 weeks 4% week one
by King lyd - 07/26/2014 4:25PM

I herniated a disc in my neck 2 years ago. And had spinal discectomy and c5 c6 fusion. Basically the... Read More ›

gitterdone and robut like this blog post.

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King lyd

You guys are a great support! Thanks again ladies! Ps I think I will get new yoga pants today!

Hootiecat

Awesome, awesome, awesome.!