Brittney D.

Quick Facts

My Weight Loss Program: I don't follow a program

My Diet Plan: 21 day fix

Fitness/Exercise Apps: Bod

Fitness Devices: Apple Watch

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.5% Since last weigh-in
0% 1-Month Change
+0.7% Lifetime Change

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Focused for 4
by - 07/21/2014 7:03PM

I'm so excited to be joining this challenge!  I've been working towards weight loss however find tha... Read More ›

GiJenn11

i have a question, i havent read his book although its on the list, but i had a trainer tell me someone like me (obese) shouldnt carb cycle... thoughts?