TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in
+0.1% 1-Month Change
+0.4% Lifetime Change

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Coach Jenn

10/18/2024 1:04AM in $200 in BONUS PRIZES! OCTOBER 10th GAME!
  • Hey team!

    Friday is the last day of our Fitness Challenge! Please click on (comment) under this post when you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $20 cash prize!

    Challenge reminder:
    Get a minimum of 30 minutes of exercise a day, 5 days this week.

Oris C. , alexandriarosa , Megan M , Lisa Z. and Nadia like this photo.

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Talia L

Almost forgot to post! Done!

alexandriarosa

Done!

KT W

09/11/2024 10:22PM in Back To Schooling Your Weight Loss Goals
  • I confess I have a pumpkin spice addiction (which will turn into a gingerbread addiction during the holidays)…these limited edition/seasonal items give me this weird scarcity mindset. Tried to get healthier choices but any tips?

Jess S. , Rochelle D G. and like this photo.

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Jill N.

  • These are good too! https://pin.it/1oCOUZ1OU

Caroline H.

Just buy cans and cans of pumpkin! You can add it yourself to yogurt, smoothies, breads, coffee, pancakes

@ilanamuhlsteinrd

09/05/2024 1:00AM in Back To Schooling Your Weight Loss Goals
Remember that your palate is fully capable of changing according to the foods you choose to eat. Your cravings will noticeably subside, and foods you used to enjoy will soon lose their luster. Nothing is better than how the right foods make you feel - that feeling lasts and tells your brain to crave those foods instead. Veggies are by far the most satisfying thing for me to eat! I literally feel more alive during and long after!


What are your favorite veggies?? And what do you not crave anymore??

Sam S. , Danielle W. and like this comment.

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Christina B.

I love Brussel sprouts and do not care for chocolate.

Valerie M.

Roasted veggies are my favorite. I love how I can eat them with pretty much anything. I know this works because I did it for 2 years before hit hard with being sick. I had a hard time bouncing back. It’s the chips. I can eat a whole bag of any kind of chip by myself. The cravings haven’t totally gone away yet. :pensive: