StephAZ

“
I gained 90 lbs in 2.5 months after getting sick before running a marathon in 2011. I’ve never been able to make serious progress without getting sick again till now.

Quick Facts

Favorite Health Food: Spaghetti Squash

Favorite Sinful Food: Double Decker mint and chocolate Oreos

My Preferred Method of Exercise: cortisol friendly low impact fat burn

My Approach to Weight Loss: the Zoe method

My Weight Loss Program: I don't follow a program

My Diet Plan: 1PD

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Spark

Fitness Devices: I don't use a device

DietBet Winnings: $5,139.21

DietBet Games

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.2% Since last weigh-in
-4.2% 1-Month Change
-25.7% Lifetime Change

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Transformer Min and Max Weight loss
by StephAZ - 11/05/2014 8:47AM

So here it is by each round... The last time I got serious about losing weight I averaged, 20 the fi... Read More ›

Seraphina

What type of diet and exercise do you do when you're serious?
Sweet Taste of Victory
by StephAZ - 11/05/2014 8:24AM

I did it! Down 4% in 15 days! Without doing anything stupid, eating or not eating thing crazy... Jus... Read More ›

Down, Up, Back again...
by StephAZ - 10/20/2014 8:50AM

I should have started a diet bet last math, I should have done a lot of things, which is why I'm her... Read More ›

StephAZ

Lol I really shouldn't type long blogs on my phone!! I'll edit later :)