Emily

To get healthy and lose weight.

Quick Facts

My Diet Plan: Atkins

Fitness/Exercise Apps: I don't use any apps

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.1% Since last weigh-in
0% 1-Month Change
+5.3% Lifetime Change

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Thoughts from Dr. Cloud
by - 10/21/2014 10:04AM

Okay, for my very first blog post ever... I will use someone's else's quote :)   "Anything of value ... Read More ›

Bambi likes this blog post.

Tiffany G

Stick it out!! Yay!! You have the right idea!

Val

What a great quote! Thanks for sharing it. I have been yo-yoing most of my adult life and am sick and tired of it. Time to make real changes.