Val

“
Somehow I managed to eat my way to an all time high! However, I will NOT give up! It is time to adjust to the new middle-aged me by moving MORE and eating BETTER! I am going to turn that darn chart back around NOW!

Quick Facts

Favorite Health Food: Steamed veggies and "Actifry" dishes

Favorite Sinful Food: Chocolate, peanut butter, popcorn!

My Preferred Method of Exercise: Jogging and water aerobics

My Approach to Weight Loss: No-S eating plan; it's not a diet!

Fitness/Exercise Apps: livestrong

DietBet Winnings: $1,632.60

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1% Since last weigh-in+1.6 lbs
0% 1-Month Change0 lbs
-0.5% Lifetime Change-0.8 lbs

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My body has changed and so must I...
by Val - 03/31/2016 3:41AM

I won my last two dietbets and then, what did I do? I took off on Easter break and ate whatever I wa... Read More ›

Gary L. and Marcie like this blog post.

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Val

Thanks for the support ladies!

Terri

I have hit a new high as well and putting a stop to it. Back to diet bets after a long time away!
Denial will get me nowhere!
by Val - 09/02/2015 12:56AM

Oh no! Really! Is this possible? Yes Val, after avoiding the scale like death warmed over for months... Read More ›

Casey-Kicks, J C. and Terri like this blog post.

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BlueWater

I think we need our mantra as Les ses but I do not know how can I found my mantra really.

Val

Me neither! All we can do is just keep on trying and taking it day by day! It is a WOE or "way of eating" and not a diet at the end of the day!
Damn those "fat jeans"!!!!
by Val - 02/26/2015 1:37AM

I have been living in (or is it hiding in) my "fat jeans": i.e. my biggest most comfortable baggiest... Read More ›

Linda likes this blog post.

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In G.

Whow !

Kendra B.

I hear you!
Healthy habits for long-term well-being
by Val - 07/26/2014 9:13AM

I am struggling to stick with healthy habits, time to get back on track! Read More ›

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Val

Thanks gals! I find it all too easy to fall into old bad habits whenever I am busy, swamped with work, etc.! Looking forward to being back on track this month!

Julie Lama

Hey Val been thinking about you. When you going to run with us Warriors again? It was a good go. Put our new game together. Marcie is there already. Lol
Special invite for you :)
http://www.dietbetter.com/games/54303