Lose weight the fun way.

Great work this week!

*Okay guys, Friday is the last day of our Final Challenge! Please click on the (comment) button below this post and report in there, if you completed the challenge. You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $40 Amazon gift card or PayPal cash!

Challenge reminder:
1. Water- drink at least 64 oz. of water a day, 5 days this week.
2. Fitness- get at least 30 minutes of exercise a day, 5 days this week.
3. Nutrition- eat at least 5 servings a day from the vegetable/fruit group, 5 days this week.

Michael C. likes this photo.

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Connie K.

completed

Lisabeth C.

Done

Coach Jenn

12/13/2024 9:59PM in $300 in BONUS PRIZES! NOVEMBER 27th GAME!

Happy Friday team!

Friday is the last day of our Nutrition Challenge! Please click on (comment) under this post if you complete the Nutrition Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $30 cash prize!

Challenge reminder:
Eat 5 servings a day from the fruit/vegetable group, 5 days this week.

Ginger C and Michael C. like this photo.

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Becky

Done!!

Lisabeth C.

Done

? jeanne

12/09/2024 6:58AM in 9th Annual Thanksgiving Afterburn Challenge

I’m so glad to have this game for these difficult weeks between holidays in the dark.

Any ridiculously weird tips anyone has to keep my hands from drifting to carbs and sugar? (I’m trying to reduce before next year where I’ll be trying another attempt to see how it affects my lipedema.

Coach Jen CPT-WMS and Jennifer N. like this comment.

Connie K.

I try to trick myself into eating until 70% satisfied with treats so that I can get another bite or save some for later

Connie K.

12/07/2024 5:06PM in 9th Annual Thanksgiving Afterburn Challenge

I hope the weather gets a bit warmer to make these daily walks a bit easier to do

Coach Jen CPT-WMS and Alismurf like this comment.

Coach Jenn

12/06/2024 12:11AM in $300 in BONUS PRIZES! NOVEMBER 27th GAME!

Hey team!

Friday is the last day of our Fitness Challenge! Please click on (comment) under this post when you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $20 cash prize!

Challenge reminder:
Get a minimum of 30 minutes of exercise a day, 5 days this week.

Ginger C and Michael C. like this photo.

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Michael C.

Done

Connie K.

Completed! :)

Coach Jenn

11/29/2024 2:15AM in $300 in BONUS PRIZES! NOVEMBER 27th GAME!

We are off to a great start!!!

Friday is the last day of our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $10 cash prize!

*Challenge reminder: Drink at least 64 oz. of water a day, Wednesday - Friday!