I'm writing this post because I need to outline my personal, health goals. + Overall goal: Get down... Read More ›
Favorite Health Food: Grilled/baked chicken
Favorite Sinful Food: pizza
My Preferred Method of Exercise: zumba
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness Devices: Up by Jawbone
Time for a BETTER version of YOU! (Runner-up)
Mama Laughlin's DietBet (Runner-up)
I Lost Big & Now It's Time For You! (Runner-up)
I'm writing this post because I need to outline my personal, health goals. + Overall goal: Get down... Read More ›
Breakfast (top photo): Banana and Blueberry Pancakes with ½ Grapefruit Recipe 4 | SERVES 3 Ingredie... Read More ›
This was my favorite recipe from yesterday's plan. SO GOOD! And I have leftovers to add to my salad ... Read More ›
I was diagnosed when I was 18, and at the time, the only thing my doctor told me that stuck was that... Read More ›
I honestly think, with a few small exceptions, that this has been the longest stretch of time in rec... Read More ›