I haven't checked the scale since Wednesday morning and I'm sure it'll tell me that I've gained some... Read More ›
Favorite Health Food: Broccoli and Brussels Sprouts
Favorite Sinful Food: Chocolate and Anything with Cheese
My Preferred Method of Exercise: I change it up all the time.
My Approach to Weight Loss: Baby steps
My Weight Loss Program: I don't follow a program
My Diet Plan: DASH diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $65.00
BET BIG FEBRUARY 11TH - 3X WINNINGS! (Runner-up)
Gilad's A New Year with A Better You (Runner-up)
Gilad's Get-Off-The-Couch Challenge (Winner)
I haven't checked the scale since Wednesday morning and I'm sure it'll tell me that I've gained some... Read More ›
After a week, I've lost 3% of my body weight. I knew it would come off quickly in the beginning, but... Read More ›
I am still sticking to my diet and doing well there. However, things have come up suddenly that have... Read More ›
I stepped on the scale this morning and found out that I lost 2.4lbs! I kind of expected that I'd lo... Read More ›
I seemed to have planned my meals better today, as I wasn't as hungry as I was the last two days. I ... Read More ›
I got up around the same time today, except with a bit more energy. I can't say that I was so energe... Read More ›
I started back on the DASH diet, eating about enough servings for a 1200-calorie day. I knew we were... Read More ›
Tomorrow I start my first dietbet. My weight has been verified and the game says that I should lose ... Read More ›