So here I was on a Friday night, feeling lazy. "I can skip my workout today and do a double tomorrow... Read More ›
Favorite Health Food: Quinoa
Favorite Sinful Food: Anything with lots of salt!
My Preferred Method of Exercise: Yoga, Pilates, dancing
My Approach to Weight Loss: Clean eating and exercise
My Weight Loss Program: Beach Body Programs
My Diet Plan: Replace the bad stuff with the good stuff.
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
Be LEAN For 2015 - Ultimate Holiday Challenge (Runner-up)
So here I was on a Friday night, feeling lazy. "I can skip my workout today and do a double tomorrow... Read More ›
So...I did it. I reached my three major goals today. I had five servings of veggies (unheard of for ... Read More ›
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Motivation. Where does it come from? Certainly not from the external influences that used to motivat... Read More ›
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