by LesleyPatsB - 01/11/2015 1:25AM
Today I weighed-in unofficially & was pleasantly surprised as I'd lost 2 kilos. Unexpected. This... Read More ›
Favorite Health Food: Giant SportsPeanut Butter Protein Powder
Favorite Sinful Food: Bread roll & butter
My Preferred Method of Exercise: Les Mills Pump and RPM back to back
My Approach to Weight Loss: Building muscle & strength
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Polar Heart Rate Monitor
Laura London's Hot and Healthy Body Challenge (Runner-up)
Today I weighed-in unofficially & was pleasantly surprised as I'd lost 2 kilos. Unexpected. This... Read More ›
The squat challenge was easier than I thought it would be. This put me into a bad mood because I'm u... Read More ›