Tink76043

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Favorite Health Food: Apples with Almond Butter

My Approach to Weight Loss: Taking it one day at a time!

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Before dining out notes....
by Tink76043 - 01/12/2015 5:44AM

Note to self before going to dine out, make sure you know where you are going and be mindful of what... Read More ›

kwogni likes this blog post.

kwogni

At least you did your homework, calculating the calories in your meal afterwards. There are other ways to keep the calories in check when eating out. You could just have a plate of appetizers, or soup, or salad.