by April p - 01/08/2015 4:08AM
I keep reminding myself how important change is. Creating habits will train your mind for either the... Read More ›
Favorite Health Food: egg whites
Favorite Sinful Food: I'm in love with chipotle! (Reese Cups)
My Preferred Method of Exercise: line dancing, elliptical
My Approach to Weight Loss: weight training, cardio, healthy eating
My Weight Loss Program: Jamie reason body building beginner program
My Diet Plan: 10 day green smoothie challenge by JJ smith
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
My Natural Sistas Challenge (Runner-up)
I keep reminding myself how important change is. Creating habits will train your mind for either the... Read More ›