Sam F.

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yalda f.

10/29/2024 9:56AM in Fall In Love With Accountability
  • I was out and didn’t have Breakfast. I got home and had 1 cup of cooked lentils for breakfast and this is lunch.( shredded bbq beef with whole wheat tortillas)

    I am sleep deprived so I hope it won’t affect my eating . The scale went up but I know I need more sleep .

Laura M. , Erin A. and like this photo.

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Sam F.

I’m in the same boat

Erin A.

Sounds good!

Andrew W.

10/26/2024 10:02PM in Fall In Love With Accountability
  • Boiling food in a good broth is how I get more taste to the simple cooking foods.

Emilie T. , Erin A. and like this photo.

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Andrew W.

You are welcome.

Sam F.

Reminds me of a Jiggs dinner, looks soo good.

@ilanamuhlsteinrd

10/24/2024 3:00AM in Fall In Love With Accountability

Nicole H. , Crystal S. and like this photo.

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Christina S.

Tracy, I love to buy
Cucumbers and baby carrots to snack on
Zucchini (to freeze for shakes)
Lettuce/spinach for salads
Cherry tomatoes
Bell peppers (mini or different colors)
Avocado
Brussels sprouts, cauliflower, and broccoli to oven do roasted veggies.
Red onions (to make into pickled red onions!)
That’s a start!
You can do a spaghetti squash too!

Sam F.

Thank you. I needed to see this!