Happy Friday, team!

We’re wrapping up our Nutrition Challenge!🍎 Once you’ve completed the challenge, be sure to comment under this post to report your success. You have until Saturday at 10:00 PM Pacific Time to check in.

After all the reports are in, we’ll do the drawing for the $30 cash prize—don’t miss out!

Challenge reminder: Get 4 servings a day from the fruit/vegetable group for 5 days this week. Keep up the amazing work—you’re almost there!

This chopped Hummus Salad from Lilli Eats and Tells has been a regular lunch dinner option - loaded with chopped celery, cucumber, bell peppers, red onion and even kale (which I pretty much never ate before) you add chopped chicken and some avocado (in this case, cojita cheese because my avocado wasn’t ripe yet) the dressing is Greek yogurt, lemon dill hummus with white balsamic vinegar and pickle juice.

Loaded with fiber and protein!

Happy Friday, team!

We're almost done with our Fitness Challenge! Please click on (comment) under this post if you complete the Fitness Challenge and report in there! You have until Saturday 10:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $20 cash prize!

Challenge reminder:
Get a minimum of 30 minutes of exercise a day, 5 days this week.

Welcome, everyone! I'm so glad you're here!

I'm Jenn, and I’ll be your host throughout this weight loss challenge.

To keep things fun and motivating, I introduce weekly challenges as part of our game (optional, of course!).

The first challenge is: The Water Challenge!

Here’s how it works if you'd like to join:

💧 Drink at least 64 oz. of water each day from Wednesday to Friday (January 1st - 3rd).

Starting Friday, there will be a pinned post at the top of the feed where you can comment if you’ve completed the challenge. You’ll have until Saturday at 10:00 PM Pacific Time to report in. After that, we’ll hold a $10 cash prize drawing, and the prize amount increases each week!

As a bonus (not part of the challenge), feel free to introduce yourself and share your goals! Tell us where you are in your weight loss or fitness challenge, and what your short- and long-term goals are. Also, just for fun, let us know where you're from! (I’m in Utah.)

Looking forward to seeing your progress and getting started! 💪