Does this ever happen to you?  Day one to three I am completely motivated at my weight loss goal but... Read More ›

Day Four  Victory! I did not have any late night snacks yesterday - not even a rice cake!  This morn... Read More ›

Great excerise and great at getting any stress out  Use a medicine ball and trace each letter of the... Read More ›

Please feel free to read Day One and Two in my blog called Pre Game Jitters  I am going to blog each... Read More ›

Day One  I have made a diet bet profile  I have a digital scale still in the box in my office  I hav... Read More ›