Favorite Health Food: Salads loaded with color!

Favorite Sinful Food: Chocolate covered nuts.

My Preferred Method of Exercise: Cycling, kickboxing, HIIT, etc.

My Approach to Weight Loss: Live, Love, Bike, & have FUN!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device