Di

Health and mobility

Quick Facts

Favorite Sinful Food: ice cream

My Preferred Method of Exercise: walking and circuit

My Approach to Weight Loss: paleo, whole foods no wheat

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

Community Groups

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-6.5% Lifetime Change-20.1 lbs

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Challenging Day
by - 09/04/2015 7:02PM

For some reason today I wanted to really eat.  Nothing sounded good but something I didn't need, lik... Read More ›

J C. and Kristin like this blog post.

Kristin

The nuts have some healthy protein - cheers to you for making a better choice than ice cream!
Tough not Touch
by - 09/03/2015 9:56PM

It was a tough day not a touch day!   Read More ›

Made it through a touch day!
by - 09/03/2015 9:50PM

Today my grandson had surgery on his foot!  I was unable to be there; but thought about him all day.... Read More ›

Tena T.

Good for you, Di! I hope your grandson recovers very quickly.
It's a good day!
by - 09/03/2015 7:34AM

Lost another pound today!  Amazing how that works when I walk daily and eat lots of veggies and no w... Read More ›

Dog is happy!
by - 09/02/2015 4:27PM

I decided to go public with my posts!   After officially weighing in, I gained 3 pounds the next day... Read More ›