TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.2% Since last weigh-in
-0.8% 1-Month Change
-12% Lifetime Change

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Maureen W.

09/18/2024 8:34AM in New Me By 2025 - Win a New Wardrobe!
Two out of 6 months down! 4 more to go! I feel these future months are going to be the hardest for me. I'm so glad to have dietbet to help me keep to my goals. Good luck everybody for this next round! Halloween and autumn is my favorite and also weakness including all the treats and comfort food. Anyone have any advice to replace bad holiday eating habits? Just not doing it is of course is the option but any additional advice would be appreciated.

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Aj S.

For the holidays, I plan enjoy around my ‘treats.’ So if I know I want a special cake or pie, I put that treat in my food log before anything else. That way I go in know how much I want, how much it cost (approximate caloric value), and appreciate the treat as a treat and not a food staple. There is always tomorrow for a treat. If I want more than one treat, I ask myself do I really want both now? If I do, I will but if I do not really want both, I have something to look forward to in the future. =]

JB

I try to get extra disciplined on the normal days so that when I want the treats or comfort foods, I can have them. I love them just like you! Also if I do eat something that’s higher calorie, I will average it out with the rest of my day. I can’t do this every day and see results but I can usually sneak in a few without detailing my progress. Also, since the weather is pleasant, I up my walking and try to move a lot more. My step goal helps a ton. Enjoy your fall!!!