Alecia w.

Quick Facts

Favorite Health Food: cottage cheese

Favorite Sinful Food: cheese burgers

My Preferred Method of Exercise: Swimming

My Approach to Weight Loss: Neccesary

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Winnings: $131.75

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Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.1% Since last weigh-in
0% 1-Month Change
-5.2% Lifetime Change

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A slip of a day, doesn't mean failure.
by Alecia - 05/12/2016 8:13AM

Part of the weight loss journey is the little slip ups here and there.  You need to mentally rap you... Read More ›

Referee Jenn likes this blog post.

Referee Jenn

Good luck in your journey Alecia!
HYDRATION
by Alecia - 05/09/2016 2:46PM

I  got a nutri-ninja for Christmas and was kind of being lacks of using it until the last few weeks.... Read More ›

FINDING WHAT WORKS
by Alecia - 05/09/2016 9:26AM

Finding what works for you may seem like a daunting tasks.   The thing is never give up trying to fi... Read More ›

Remember to put ourselves on the "TO DO" list.
by Alecia - 04/22/2016 5:21AM

As parents we are always busy taking care of evryone else.  I find this true especially for me, I am... Read More ›

Vanessa N.

So many moms are guilty of this! I did it for so many years and ended up feeling so resentful inside not to mention exhausted. I'm better about it now. I remind myself constantly I deserve the time I spend on my own well being because if I don't take care of myself I won't be around to take care of anyone else.
WHAT'S YOUR MOTIVATION?
by Alecia - 04/21/2016 1:15PM

My youngest son is a freshman is high school and I have 4 olders.  But now my renewed motivation is ... Read More ›

Vanessa N.

So adorable. This is great motivation!
Who's the Monster? Me or my scale?
by Alecia - 04/20/2016 10:40PM

That's an unfair comparison,  I am no monster!! But neither is the scale!  We should not fear the nu... Read More ›

C Cutch likes this blog post.

Stefanie

I like what you said here! I try to tell myself everyday, today I am okay the way I am.
My mission of life. From my view of a 42 year old woman.
by Alecia - 04/20/2016 8:55AM

It is amzing how perspectives change from the time of being 18 and 42.  I live in Montana, have rais... Read More ›

Hailey B. likes this blog post.

PDXJael

Having that conversation with your mother was a great move! I know she thinks she's helping, but most of us need less stuff, and we all need less stuff that makes us feel bad about ourselves. Great work so far!
STAYING AT HOME- LIVING THE DREAM
by Alecia - 04/19/2016 4:11PM

I love being a stay at home mom.  But since I went from being a working mother to a stay at home I h... Read More ›

BIG GLORY, SMALL STEPS
by Alecia - 04/19/2016 11:26AM

I am a mother. But what had ruled my life in recent years is....... I have 4 herniated disks in my b... Read More ›

Vanessa N.

Thank you for sharing. Voicing all of this is definitely a big step in moving forward. Best of luck to you!