Favorite Health Food: Watermelon
Favorite Sinful Food: Rice and Bread
My Preferred Method of Exercise: YouTube
My Approach to Weight Loss: Whole30 Reset
My Weight Loss Program: I don't follow a program
My Diet Plan: Portion Containers
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
Dec 4-5 The Yes-vember Transformer - Triple Your Winnings! - Round 1
The Yes-vember Transformer - Triple Your Winnings! (162 days to go)
Give & Take with Autumn Calabrese (Runner-up)
4 Weeks Until Summer w/ Ilana Muhlstein (Runner-up)
Autumn Calabrese's 2020 Resolution Solution (Runner-up)
Walking for Weight Loss (Runner-up)
Non-scale victory of the week!
Following containers & meal tracking & walk everyday
What do you feel you could have done better this week?
Dinner & Workouts I'm getting sick so my energy level has been on the floor.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
MM100 - everyday 80DO - finish P3W4 Calories 1,500 Water
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