Mindywindy

Quick Facts

Favorite Health Food: Portabella mushrooms

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Swimming

My Weight Loss Program: Ketogenic diet

My Diet Plan: Gluten Free Diet

Fitness Devices: iWatch

Upcoming Weigh-ins

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
GOAL WEIGHT - 190 lbsFri 27 AprMon 27 MayThu 25 JunSun 25 JulWed 24 AugSat 23 SepTue 22 Oct
170 lbs180 lbs190 lbs200 lbs210 lbs220 lbs230 lbs240 lbs250 lbs260 lbs270 lbs
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-2.4 lbs
-2.3% 1-Month Change-6 lbs
+2.4% Lifetime Change+5.8 lbs

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Sugar

03/14/2025 8:15AM in March Mayhem Kickstarter - $500 Pot Bonus!
  • I'm really enjoying these electrolytes they have made to feel energized throughout the day!

    Are you drinking electrolytes? If so, share what type!

Determined Pips and Keith A. like this photo.

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Keith A.

I suppose this could have the same effect as a drink like Gatorade - might be worth looking into, especially if you are doing an activity that involves a lot of sweating.

Mindywindy

I’ve made my own based off of the LMNT brand. They have the recipe on their website.
2cups salt, I use redmonds real salt
1/3rd cup potassium
1/3rd cup magnum
I get the minerals from bulk supplements .com

Kate M.

03/07/2025 3:29AM in March Mayhem Kickstarter - $500 Pot Bonus!
For Lent this year, I'm giving up alcohol... don't need those extra useless calories anyway! I'm telling everyone so I can stay accountable!

Mindywindy , moriah o. and like this comment.

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moriah o.

Totally agree! Alcohol derails me in so many ways. I’m always starving the day after.

Mindywindy

I’ve stopped drinking January 16th this year. Keep it up!

Rachel J.

02/27/2025 5:06AM in March Mayhem Kickstarter - $500 Pot Bonus!
  • Discovered that Costco sells these apple pecan salad kits in a 2-pack and they're so good! It will make about 4 generous servings (except there's not enough feta imo). If anyone else has a favorite salad kit, please post it. Price-wise it beats the salad bar in the cafeteria at work.

Jana B. , Tim C , moriah o. , Steffayfay and Keith A. like this photo.

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Keith A.

We can get these at our Dillons stores (which is Kroger in most other parts of the country). I will have one of these as my evening meal, and if I have any chicken already cooked, I'll cube up a few ounces to add to the salad for flavor and extra protein. I love that they have a great variety to choose from.

Mindywindy

I love the southwest salad kit they have.