Wow I had 19 out if 23 participants in my crew hit their 4% goal. Come join our next round called Weapons Of A$$ Reduction! Copy and paste link only $20!
http://dbet.me/Jb0dQz
http://dbet.me/Jb0dQz
http://dbet.me/4FCNs9
This challenge is a great way to start kicking those stubborn pounds! Come join Haste Grows Your Waist to lose 4% with positive support and prizes!
This challenge is a great way to start kicking those stubborn pounds! Come join Haste Grows Your Waist to lose 4% with positive support and prizes!
- Just returned from a 4 night wedding/birthday weekend in Vegas for a friend...couples only, no kids. Was fun to step away from the madness of teenage girls and just reignite with my husband. Ate light, spent time at pool, and had "me" time. Highly recommended if you're feeling in a rut!
Stephanie likes this photo.
Hey Fit Girls....TGIF. Have been offline for tooooo long. Moved to Minneapolis area this winter, changed sales territories and sent a kid off to college. Wow. But the snow is "officially" gone and I'm ready to get back to it. Who else? What do you need today to get going?
This is hard!! After a long day at work I often feel too tired to exercise. Suggestions?
How is everybody doing so far? I've been definitely paying more attention to what I eat, I just haven't been so great at working out - need to find a workout that speaks to me, I haven't found anything yet. That's my mission for this week!
Hey everyone! I'm ready to get back in the game. I was doing crossfit on and off for about a year but it led to some new injuries and activation of old injuries. I've been letting this stop be from getting back into my workouts but now I'm ready to proceed...with some caution of course! I want to get back to the shape I was in pre-injuries and eat right to support my workouts. It's going to be tough but hopefully we can all support each other here!
J C. likes this comment.
I love this saying! I've always been a firm believer that the scale isn't everything! Here's to a new year and accomplishing all of our goals! As for me I've got a marathon to train for. 3 miles today. 26.2 miles next January!
J C. likes this comment.
Feeling good....kept with my 5 meals yesterday and got a good workout at Anytime Fitness. "Squat booty".
Hi Ladies - love this saying! If you're new to resistance training or have been lifting for a long time, share your success and struggles here. I'm a mom of 3 teenagers and have found myself sacrificing workouts for their activities. It's time to get a little selfish in order to get back on track. Hope you'll join the Fit Girls.
Let's make it happen!
Let's make it happen!