Toners and Shredders

72 members $25,084.49 won 68.8 lbs

Lunch
by - 09/02/2016 12:33PM

Steamed mushrooms,broccoli,Brussels sprouts, asparagus and baked sweet potatoes. Read More ›

Juice SQUAD.
by - 09/03/2016 10:11AM

Ready for next week. Celery,carrots and greens(spinach,kale,dandelion). Dandelion removes sodium and... Read More ›

Benefits of ASPARAGUS.
by - 09/04/2016 7:25AM

Asparagus pulls excess water from the body. Read More ›

Post Workout LUNCH
by - 09/04/2016 11:30AM

Steamed Broccoli,Brussels sprouts and half-baked potato. Read More ›

Road Trip and Cheesecake.....Day 2
by - 07/22/2014 7:14PM

Well today I had to go out of town to take my son to a Dr. appt an hour away. Since we drove so far ... Read More ›

Stressed to Stress Free to Stress
by - 08/29/2014 6:13AM

A mothers job is never done. We learn this as our children become older even after they leave the ne... Read More ›

Stress is my weight gain....Day 17
by - 08/06/2014 6:19PM

Well what a stressful last couple of days, stressful enought I haven't had time to sit down and writ... Read More ›

When we fall.... Day 11
by - 07/31/2014 7:58AM

What I have noticed, is when people stop caring, the people around us stop caring.  Theres a chain r... Read More ›

Work it... Day 9
by - 07/29/2014 4:44AM

Yesterday was my first day of Carb Cycling and I started out on low carb day.  I think yesterday I a... Read More ›

Carb Cycling Begins Today...Day 8
by - 07/28/2014 8:24AM

Today I start on Chris's Bod-e diet I am doing the turbo diet in his collection which consists of 2 ... Read More ›

Good vs. Bad Nutrition..... Day 6
by - 07/26/2014 11:20AM

So I do have to say nutritional tracking sucks, and sucks majorly.  Last Friday my trainer held a nu... Read More ›

Body Shaming
by - 05/09/2015 11:28AM

Well this took some time for me to post as I wanted to fully collect my thoughts and not just rant o... Read More ›

The Motion Tracker..... Day 5
by - 07/25/2014 4:48AM

I love my fitbit. It tells me how many steps I have done for the day. It also has a great app that a... Read More ›

Finding the right fitness wearable for a mommy on the go!
by - 11/16/2015 10:46AM

So I have been searching for the right fitness wearable to use for a mommy on the move and I am havi... Read More ›

Tomorrow starts today!!
by - 08/23/2014 7:07AM

Super excited to be starting my game tomorrow.  I've come so far in my journey so far and I just hav... Read More ›