I dropped 50 lbs years ago and managed to keep it off but over the last two years I have stopped my ... Read More ›
I've been here before. 2017 saw me lose 10 stubborn pounds in about 9 months, only to gain all 10 p... Read More ›
Like Dennis Quaid's character in the movie, Independence Day, "Hello boys, I'm baaack!" (here's th... Read More ›
In preparation for my first challenge, I'm preparing mentally as well. Trying to come up with my sm... Read More ›
I finished my sugar experiment last week. I worked on cutting sugar out of my food eaten other than ... Read More ›
I just completed a three day 12 hour/day work project. That's a "yay" for making some money, but a ... Read More ›
i missed posting day 3 and 4. Got my hike in on day 3. Dinner out with DH for an early valentine d... Read More ›
Today is the time that i plan out my week. what i will eat and what exercise i will do. The goal t... Read More ›
Every day is a battle for each of us. Over the last few months I have cleaned up my eating, and I fe... Read More ›