Lose weight the fun way.

06/03/2015 2:27PM

I know what you mean about a "good" ache. I've been walking at least a mile for at least five days a week for the past month. And a couple times I've upped that to 2 or 2+ miles. Now to work up to 3!

Louise likes this comment.

Louise

Woo hoo!!! I have only walked a 3mile walk (all at once) ONCE! No twice in the past week - which might explain the ache! Mostly I do a half mile or mile at a time a couple of times a day. Well... I have been hitting over my 12,500 a day since... hhmmm Saturday! hahaha I hope I can say every day for a month at the end of the month! So far a week has been my high score! YOU ARE AWESOME! Do you walk early in the morning? Since Saturday we have been getting up early to walk that mile or two before getting ready for work. But boy is it hard to get out of bed!

Kristin

A few days I've managed to walk early. On Wednesdays and Fridays we have no commitments before noon; so, go figure, those are the days that I wake up early and think, hmm, I could go for a walk. Other days it's more of an afternoon thing.