Just joined a challenge!

12/29/2015 7:17AM

This paragraph really spoke to me, "I see someone who...". I can completely appreciate how you've been feeling and I hope that this year we find our vibrant self. Please know, though, that being overweight isn't the issue - it is a symptom of the issue.

KateElise likes this comment.

KateElise

Hey Beth, yes I completely agree with you, and thanks for reiterating that :) It's sometimes a difficult distinction to make, because it's easy to focus on the physical and close eyes to the mental processes that have encouraged certain patterns. Good to keep things in perspective! And I hope (and know) we can find our best selves in the coming days, weeks, months for sure :)