Once you call it a diet, it all goes to hell

It helped me to have a few snacks available at all times, which I was allowed to eat. Like baby carrots, grapes... Even nuts helped. The nuts are high in calories but kept me full for a very long time. Main goal: distract myself from candy and unhealthy snacks. Having 'legal food' available really helped to stop the mind games and focus on something else. After a few days without sugar rush/sugar crash cycles, I also stopped having sugar cravings, another nice side effect. Another good option to keep me full and stop cravings: huge smoothies, made from mixed (frozen) berries and (frozen) spinach, water. Super low in calories but a lot of volume. Anyway, stick to it, you came a long way already and you can do this!!