Weekly Check-Continue to move forward!
- the ketogenic/High Fat, Low Carb diet is going really well. I am still working to get enough protein, but I am loosing weight! Courtesy of AF, I currently stuck but will let that go away
- I am still eating leftovers from week 2 and need to make something for breakfast this week. Need to do that tonight.
- Gym: I went to the gym once last week.
- Steps: My average for the week was 111,428 steps. Igot 10,000 steps Saturday adn Sunday too!
- Soda: I continue to be soda free!! I am day 15!