I, now thirty-seven years old in perfect health begin,

07/01/2016 10:03PM

Yep... Low carb ftw! Does wonders to the mental state! I am in the same boat (as of last 10 weeks), and it is amazing how much non-struggle low carb diet is. I actually haven't restricted calories at all - no need, but sometimes i "forget" to eat :)

Sabine W. likes this comment.

Sabine W.

There's no better feeling for someone who has struggled with food, that to 'forget' to eat! I love it. :)

mark

yes! It is similarly amazing (though in a sad way), how 150 years after banting, LCHF to lose weight is still not a common knowledge.

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