I have been on my low carb diet for 7 weeks and have lost 11 pounds. I just started a fat fast today cuz I was at a plateau. I have a recipe that allows you to eat cream cheese without eating spoonfuls. Mix with a mixer: 2 cups cream cheese2 eggs1/2 cup Splenda 1 teaspoon vanilla or almond extractspoon into muffin cup pan (12) bake for 20-22 minutes at 350. Cool and take them out of pan. Keep refrigerated.
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